In this special episode, I’m speaking with Anne Meinke who is also known as the RawMama.
Anne is a health coach and recipe creator specializing in plant based, gluten free, and naturally sweetened food. In 2014 she went through an amazing transformation from pink-haired party girl to a holistic mama. During that transformation she healed herself from low thyroid, acne, depression and severe indigestion by changing to a holistic lifestyle and a plant based diet. With her coaching program and books, she hopes to make a difference in the world, one bite at a time.
In this episode, we’re discussing her amazing and powerful story, the difference a shift in mindset of going from restricting yourself from eating certain foods to choosing not to eat certain foods can make in your resolve, why it’s necessary to fall off the wagon, why she devotes so much energy to taking care of herself, how we’re teaching our children to recognize and express their emotions, and so much more!
Click to listen below!
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