3 Foods You Should Eat Every Day

Let's just get right to it! Here are 3 foods that I make sure to get in my body daily, and how I do it! 1. Greens - There are so many different kinds like spinach, kale, collards, romaine lettuce, bok choy and more! They all have varying nutritional profiles, which is...

read more

Easy Vegan Taco Cupcakes

These are yummy, easy to make, great for parties AND vegan baby!!! I made them for Christmas and everyone loved them. Woot! Ingredients: 1 package of tempeh (Any kind you'd like. My go to is Soy Boy brand) 1 package of taco seasoning (I found an organic one because...

read more

8 Ways to deal with anxiety

I want to start by saying I've had anxiety my whole life. I also grew up in a very anxious household, so think about that if you have kids. They feed off of us. I would constantly worry. It was hard for me to be happy because I would just wait for something to go...

read more

Banana Almond Butter Superfood Bites

These are so easy to make, and yummy! Plus, they have some great nutrition as well! They are my go to when I am feeling in the mood for something sweet. Bananas are great for that, and actually bananas + almond butter make this pretty filling. This could be a great...

read more

Error: Access Token is not valid or has expired. Feed will not update.
This error message is only visible to WordPress admins

There's an issue with the Instagram Access Token that you are using. Please obtain a new Access Token on the plugin's Settings page.
If you continue to have an issue with your Access Token then please see this FAQ for more information.