Supplements For Pregnancy I Love!

I love finding things to give me optimal health and to make this pregnancy easier! Here are the supplements I’m using! **Disclaimer** I am not a doctor. Although, I do trust all of these products. And def more than I trust anything in processed and fast...

All The Shoes Will Do Is Hurt Your Feet

After a day of feeling like I wasn’t good enough, or that I would never actually have the life I wanted…the career I wanted…the etc, etc, etc I would find myself at the mall trying on shoes. Shopping was one way I coped with the emotions I would...

How To Deal With Sugar Detox Symtoms

Have you decided to cut out sugar (GO GIRL!) and are now dealing with “detox” symptoms – headaches, moodiness, etc? Here’s what to do to feel better AND stick to it! Click the pic below to watch a short video! Drink lots of water Move your body in some way ->...