Have you decided to cut out sugar (GO GIRL!) and are now dealing with “detox” symptoms – headaches, moodiness, etc?

Here’s what to do to feel better AND stick to it! Click the pic below to watch a short video!

How to deal with sugar detox symptoms tatianaamico.com

  1. Drink lots of water
  2. Move your body in some way -> exercise
  3. Eat healthy whole foods
  4. Have a deep reason why to keep going


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