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The Hot Mama Movement episode #008 with Rachael Phillips

I’m so excited to have Rachael Phillips, AKA Supermom, on the show today! Rachael is a purposeful motherhood coach and a mom of three. Her mission is to help mothers discover their passions and find a balance so they can create their own version of motherhood without feeling guilty.

In this episode, we talk about how to handle those feelings of guilt, Rachael’s tips for finding time for yourself, and the importance of being open and honest about what motherhood is really like and how it changes every aspect of your life.

Rachael mentioned a quote in this episode that I want to put here as well because it’s so beautiful and is something we all need to remind ourselves of every now and then: “There will be times you feel like you’ve failed, but in the eyes, heart, and mind of a child, you are supermom.”

Click to listen below!

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Resources mentioned:
Rachel’s Website
Rachel’s Facebook Page
Rachel’s Facebook Group
Healthy, Happy & Empowered Women Facebook Group

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