Have you ever started something (e.g. a business, a fitness program, a hobby, etc.) only to lose momentum, stop, and get stuck? If this has ever happened to you, you’re not alone. I’ve been there, but I was able to overcome the tendency to stop. In this episode, I talk about what to do to become unstoppable and it has nothing to do with motivation at all!

In this episode, you’ll learn:

– An easy way to launch your booty like a rocket.
– The questions you need to ask yourself to uncover the reasons that are causing you to stop.
– What you need to do to stop stopping.

Key Takeaways:

– There is no secret to maintaining your momentum. Just do it!
– There are reasons behind your tendency to stop. When you get clear on that, you will stop stopping.
– Having and using support and accountability is huge.

Tatiana said: “Once you uncover all of those thoughts and those beliefs or these stories that you’re telling yourself, you will become unstoppable. That was huge for me to know that I wasn’t stopping and starting over. It was just part of this process. I was just learning as I go.”

Click to listen below!

Resources mentioned:
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