Hey lady! So glad you decided to join this challenge! It’s gonna be awesome!
The point of it is to get you doing some “small” things that will lead to be changes, and you feeling empowered and amazing!
Fueling your body really well, moving your body, and giving yourself some love! How does that sound?!
- Grab your green smoothie guide HERE. You can use my recipes, or your own, but my guide gives you the why and how as well.
- Watch my IG stories daily from August 8th to August 12th for the squat workout and self love prompt of the day!
- Do the things! This is the most important part!
How to win prizes (including a $50 amazon gift card!):
- If you haven’t yet, find the pic above on my Instagram. HERE is the direct link to it, and tag 3 friends that you feel would benefit from this challenge, and you’ll love to have by your side doing it with you!
- Each day (8/8 – 8/12) share something about the challenge on your Instagram posts or stories and tag @tatianaamico + use the hashtag #SmoothiesSquatsSelfLove
Sound good? Let’s do this!
Any questions? Shoot me a message on Instagram 🙂