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In this episode, I’m breaking down some of the major energy drainers in our lives. A few of them might be obvious, although we still need reminders every now and then, and a few of them just might surprise you.

Between our families, household responsibilities, jobs, friends, and the million other things that demand our attention on a daily basis, we need to do everything in our power to protect our energy as much as possible. Take a listen to today’s episode to hear my top tips for saving, and even gaining, precious energy.

Click to listen below!

Right-click here and save to download this episode.

Also!! I have a giveaway going on through the end of may! 5 – $25 gift cards to Amazon!

To enter:
1. Listen 🙂
2. Leave a review (How to below)
3. Take a screen shot of the review
4. Post that screenshot in the comments of the review on THIS VIDEO

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Resources mentioned:
3 Foods To Eat Every Day
4 Things I Learned From Getting Rid Of My Stuff
Healthy, Happy & Empowered Women Facebook Group

How To Leave an iTunes Review:
– Go to iTunes
– Click the blue button that reads “view in iTunes” which will open up the podcast in your account
– Click “Ratings & Reviews” under the show title
– Click the star rating of your choice and click the “Write a review” button

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