I received a message from one of my amazing lady friends on Facebook asking me why I’m so happy. It made me realize that I’ve made it! My goal in life has been to be happy, and people are seeing it happen! In today’s episode, I share how I’ve become truly happy. Listen and enjoy!

In this episode, you’ll learn: 
  • Twelve things you need to do to be happy
  • What I thought I had to do that made me unhappy and what I did to change that
  • The mindset shift that has been helpful for me (and it could be helpful to you, too!)
  • Why you shouldn’t be afraid to mess up and fail”
Key Takeaways:
Here are the 12 things you need to do to change your life and be happy:
  1. Eat right and exercise.
  2. Know how you want your life to look like.
  3. Learn who you are and don’t worry about what others are going to think of you.
  4. Have faith, belief, and trust.
  5. Set boundaries.
  6. Be kind, but don’t be nice.
  7. Ask for help.
  8. Embrace the fact that everything doesn’t have to be perfect all the time.
  9. Don’t compare on social media and real life.
  10. Stop overthinking.
  11. Listen to your intuition.
  12. Surround yourself with the right people.
Tatiana said:
“It’s so peaceful to just not give a crap what most people think.”
“Once you know that life is truly happening for you, you begin to have faith.”

Resources mentioned:
HealthyHappyEmpoweredWomen.com (Free Facebook Community)
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